Web Coach® and Text2Quit® are a convenient, effective and confidential set of tools now offered as part of the Indiana Tobacco Quitline.
Quit Now Indiana offers two new services: Web Coach® and Text2Quit.® These user-friendly features are designed to give you the support needed throughout the quitting process. Web Coach® and Text2Quit® will empower you to take control of your tobacco addiction and successfully quit for life.
Web Coach® is a private website designed to help you quit tobacco. Web Coach® works with your Quit Coach sessions and offers you e-tools, social support, and information about the quitting process. Web Coach® uses proven research techniques to help you develop a quit plan, manage smoking cravings, use the right medications, review your data, track progress and taltk with your Quit Coach to prevent relapses. This new service will give you 24/7 access to e-learning, strategies, tips and content to teach you how to stay quit for life. Watch the video to learn about Web Coach®.
Web Coach® is designed to be simple and easy to use. All features and content are organized into five main areas: Home Page, Quitting Plan, Practices, Progress and Community. Web Coach® delivers tailored recommendations, activities and features based on your quit status and progress. The content is always fresh, current and relevant. If you, by chance, fall off the wagon, you can return and re-engage at any time.
Text2Quit®, is a new service offer by Quit Now Indiana. This feature will actually send you personalized text messages, at the right time, to help you through the quitting process. Stay connected with your Quit Coach® and/or Web Coach®, manage smoking cravings, get the right medications, and prevent relapses; all from your mobile phone. Watch the video to learn about Text2Quit.®
Text2Quit® is clinically proven as an effective way to help smokers quit. You will get a series of text messages that are personalized to your Quit Plan. Over the course of a four month period, you will receive the right message before and after your quit date. You can review your data, track progress and talk with your Quit Coach all from your mobile phone.
At eQuitNow.com You Will Learn How to Quit For Life
Quitting is about more than just not smoking. When you join the Quit for Life program, your Web Coach® will help you become an expert in living without tobacco.
When you enroll, you will team up with a Web Coach who will guide you via the web to understand the 4 Essential Practices to Quit For Life. These principles are based on 25 years of research and experience helping people quit tobacco.
1. Quit At Your Own Pace
2. Overcome Your Cravings to Smoke
3. Use the Right Medications for You, So They Really Work
4. Don’t Just Quit, Become a Non-Smoker
You’ll receive a printed Quit Guide to have tips and information right at your finger tips. Visit www.eQuitNow.com for more information about the program.