Over 700,000 Hoosiers want to quit tobacco. Quit Now Indiana can help you quit. Challenge yourself to go tobacco-free for 30 days. Click here, text READY to 34191, or call 1.800.Quit.Now to get started.
Quit Now Indiana provides free services and a built-in community of people like you who want to quit tobacco for life. What's great about the Indiana quit services is you can quit at your own pace. With professional help and support, you can quit for good!
QUIT NOW INDIANA OFFERS FREE TOBACCO CESSATION SERVICES:
COACHES AND COACHING SESSIONS
QNI provides non-judgmental coaching and training to help people quit tobacco. Coaches work with individuals to create personalized quit plans that include five scheduled counseling sessions and group support sessions. Registered Hoosiers can reach out to QNI anytime, as often as they want, through phone, text, or online chat.
TEXT2QUIT
Text2Quit QNI’s texting tool is a convenient and clinically proven way to help people manage their quit journey. Personalized text messages keep individuals in touch with a Coach, help them cope with their cravings, and remind them to take their medication at the right times to avoid relapses. This includes interactive dialogues, instant content using keywords, and access to live coaches.
MEDICATION
Access to Nicotine Replacement Therapy (NRT) products (patches, gum, lozenge) for eligible members while supplies last. Coaches help guide members in selecting the best NRT for their quit journey. NRT can help relieve some of the physical withdrawal symptoms, so members can focus on the psychological (emotional) aspects of quitting.
QUIT GUIDE
Registered individuals get support materials to help them through each stage of their personalized Quit Plan. These materials also help family and friends to support and motivate those who are quitting to stick with the plan.
ONLINE DASHBOARD
This feature helps you manage your quit journey with features and milestones such as ordering NRT. You can use a multi-media action card system, on-demand learning trackers, mini-survey assessments, and quizzes. You can also connect with a coach via online chat or schedule coaching sessions. The dashboard helps you stay on track with a clear step-by-step path to becoming and staying tobacco-free.
QUIT NOW INDIANA IS COMMITTED
If you are willing to make the commitment to live tobacco-free, you will see results. Start now. Congratulations on making the decision to quit.
MORE INFORMATION
Do you want more information on how Quit Now Indiana can help you? Click here.
If you are not ready to quit, the EX Plan is a free service that helps people who use tobacco prepare to quit before they are actually ready to stop smoking. Click here for more details.
E-CIGARETTES
Learn what you should know about e-cigarettes.
PREGNANCY AND SMOKING
Individuals who smoke before and/or during pregnancy run a major risk of reduced fertility, as well as maternal, fetal, and infant death and disease. Each year, more than 400,000 infants in the U.S. are exposed to the bad chemicals in cigarette smoke because their mothers or family members smoke. Click here for more information.
JOIN THE EXPANDED PREGNANCY PROGRAM
Quit Now Indiana’s Expanded Pregnancy Program is tailored to pregnant persons. In this program, you’ll get professional help to quit safely—and it is free. Learn more about the program.
TEENS
Quit Now Indiana now serves youth who use tobacco. This new evidence-based cessation program is specifically for teens, ages 13 to 17, who are ready to quit.
