Tobacco Use and Mental Health.
Tobacco use gets in the way of experiencing good mental health days. Living tobacco-free will improve your mental and physical well-being. The sooner you quit, the better.
TOBACCO USE AFFECTS YOUR BRAIN.
Quit Now Indiana helps people with behavioral health conditions stop using tobacco products. Smoking may offer temporary relief from some symptoms, but nicotine can alter mood in a way that covers up symptoms and is not a healthy way to manage a mental illness.
EFFECTIVE AND FREE BEHAVIORAL HEALTH PROGRAM INCLUDES:
A team of professional coaches trained and experienced in behavioral health conditions.
Seven scheduled sessions to help with pre-quit planning and relapse prevention.
MAKE THE COMMITMENT
You must be committed to live tobacco-free. Start now. Congratulations on making the decision to quit.